Breakfast Recipes

Now, it has become known that Breakfast is the ‘most important meal of the day’. There is no doubt that I absolutely agree with this and for this reason, I love to try to create new recipes for breakfast every single week. Trying to incorporate all my favourite foods has been hard, however I think I have mastered the art! With this blog post I hope to give you all some motivation inspiration to make the start of your day as enjoyable as it can be! Rye Bread

Now when I first started to become interested in the health and wellbeing lifestyle, I didn’t even know Rye Bread existed! After watching Niomi Smart’s ‘What I Eat In a Day’ video, I couldn’t wait to try it. My Favourite Brand for Rye Bread is Biona Organic, pumpkin seed. I find that the fun part is choosing the toppings, at the moment I have been loving the combination of avocado and poached egg on one side, on the other side, St Dalfour, Strawberry and Blueberry Jam with peanut butter and half a banana.



Coyo Yoghurt with Fruit

After discovering this Coyo yoghurt, I was amazed at how something so good for you, can taste so delicious! I chose the vanilla flavour and I have to admit that this is my favourite so far. Previously I have tried the natural and chocolate flavour, they are both very tasty aswell. Not only are these great for breakfast, however I feel that they would make for a brillant afternoon snack. One thing I have been loving recently is frozen  mango, I could eat it all day everyday! In my bowl for breafast I also topped this combination with raisins, pistachio nuts, pineapple, blueberries, strawberries and coconut. IMG_5156


Chocolate Smoothie

The summer months are slowly creeping in and when it is nice and sunny outside, it is the perfect time to make a smoothie. I find that they  are really light and refreshing, perfect way to start the day. My personal preference for a smoothie is for it to be slightly on the sweeter side. I love the combination of banana, avocado, cacao powder, almond milk and a few ice cubes! Its making my tummy rumble even thinking about it. My mum is also a big fan of this, she always enjoys it when I make it for her. My favourite cacao powder to use is the one from Planet Organic. I find that Planet Organic is the most versatile online shop where you can find most healthy ingredients and I love doing monthly delivery’s.


Thankyou for reading, I hope you have a lovely day!

Love sophie x

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